I am a dedicated and compassionate mental health therapist, here to support you on your journey to healing and self-discovery. Since earning my Master’s degree in Counseling from Monmouth University in 2016, I have been privileged to work with individuals, couples, and families across diverse populations and presenting issues. With licenses to practice in both New York and New Jersey, I am committed to providing a safe and inclusive space for clients from all walks of life.
My therapeutic approach is client-centered and integrative, blending evidence-based modalities like Cognitive Behavioral Therapy (CBT) with creative techniques such as art therapy and somatic practices. Whether you're navigating trauma, relationship challenges, anxiety, depression, or life transitions, I tailor each session to meet your unique needs and goals. My work is rooted in empathy, authenticity, and the belief that everyone has the capacity to grow and heal with the right support.
In addition to my professional credentials, I bring a wealth of experience working with children, couples, and individuals who have faced complex challenges. I understand that seeking therapy can be a vulnerable step, and I am here to provide a nonjudgmental environment where you feel truly seen and heard.
Education
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MS Mental Health Counseling
2013 - 2016 Monmouth University -
BS Psychology
2010 - 2013 Monmouth University
Work Experience
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05-06-2024 - Present
Owner and clinical director
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05-09-2023 - Present
Psychotherapist
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02-01-2018 - 26-04-2025
Psychotherapist
Contact
- Phone: 7186143725
- Email: centeredmentalhealthcounseling@gmail.com
- Website: https://centeredmentalhealthcounseling.com/home
- Instagram: https://www.instagram.com/centered_mhc